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Here's 5 benefits of taking part in the Full Moon Meditation with RozyGlow:
🌝 During a full moon there is a higher release of positive ions, which can make us feel ‘off key’ emotionally. Meditating and breathing practices during this time helps keep you calm, grounded and connected to the Divine energy
🌚 Participating in a Full Moon Meditation is a powerful way to consciously release that which does not serve you, in preparation for the upcoming new moon
🌝 It’s said that mind activity is heightened during a full moon. That means conscious and subconscious thoughts may appear more prominent and distracting than ever. Meditation relieves overthinking and anxiety.
🌚 It is the perfect opportunity to recharge your crystals and recharge yourself spiritually
🌝A full moon meditation invites the body and mind to heal and rejuvenate as you absorb the lunar energy
💜This is to name just a few! 💜