Please read and fully understand the below statement before continuing with your purchase
Please note: ALL Yoga classes are recorded and may be shared with other class participants. Recorded classes may also be made available to other customers regardless of if they participated via the monthly subscribers area.
Please do not share sensitive or personal information within the group chat that you are not willing to share publicly. Any information shared within the public group chat will be treated as public information, although we will not share your information to anyone for any purpose other than ensuring your safe practice of yoga. If you need pass information to your instructor and you prefer to keep this private, message them privately, and your information will be kept secure and private.
Yoga is for everyone.
However, when online, it is up to the individual to assess whether they are ready for the class that they have chosen.
Obviously, if you suffer from specific injuries or disease it is best to consult with your physician first.
Similarly if you are pregnant, follow the recommended practice only.
If you think you may be pregnant, let the teacher know AHEAD of the class starting and if you are menstruating remember to avoid inversions, closed twists and pushing yourself at all.
If you are new to yoga, please watch the practices first, before doing them physically.
When joining the class live, it is your responsibility to let the teacher know of any health conditions or injuries you may have. Please always listen to your body and do not force any movement. Let the teacher know by email or text, if you prefer to not speak during the live class, and make sure you complete and send back the Health form you have been asked to complete
The practice of yoga asanas requires you – the practitioner – to gauge the safety of your practice within your personal
physical limitations. It is better to build up slowly than to force and strain. Whilst one may feel exertion one should also feel
The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.
Consult your physician before beginning any new exercise program.
www.rozyglow.com assumes no responsibility for injuries suffered while practicing these techniques.