Welcome to a new RozyGlow Multidimensional Yoga Practice! Today we are focusing on strengthening for body, emotions & energy field by firing up the core and connecting you to your Earth chakra - great postnatal practice for women who want to claim their body back post-birth.
This practice cultivates strength from the inside out and activates your outer most energy field. This helps to create resilience in relation to bouncing lower vibrations off of you. This can also help out the more sensitive souls around us who often take on negative energies of others.
If you enjoyed this multidimensional Yoga sequence, be sure to check out more videos and extra content over on the RozyGlow blog!
Sign up to our mailing list to receive FREE Access to the Star Salutation Prosperity Practice
The practice for aligning with prosperity and clearing the blocks physically, emotionally and psychologically that are preventing you from realising your full potential!
- Star Salutation Yoga Practices to suit everyone, from beginners to advanced Yogis
- Tapping sequence for clearing blocks to Money & Love
- Energy Activation Practice: An Alignment with your Higher Self
You'll also receive special updates and offers from RozyGlow.