Medical Disclaimer

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Medical Disclaimer

Although the live 121 and group coaching offered by Rosanna Kalliabetsos and the audio and video downloads on this site contribute to health and wellness, they are not intended as a replacement for medical or psychological treatment. No claims whatsoever including medical claims are intended, expressed or implied.

Our audios should not be listened to by people who have severe mental disorders or who are prone to seizures. If in doubt, consult your health care provider.

Do not listen to any audio from RozyGlow or Reality Crafting while driving or operating machinery or other mechanical devices. The buyer/user of the audio transmission on this site assumes all risks in using the music, waving any claims against RozyGlow (, RozyGlow and InJoy Yoga YouTube, Facebook and Instagram and any other media or social media platforms) and Reality Crafting, Inc. (, its directors and affiliates for any and all medication conditions, mental or physical injuries.

This includes all self-created suggestions for mood altering, brain wave states altering, and for self-improvement or motivation. The buyer/user also agrees to assume liabilities when other persons have access to these audio downloads. In no case will Rosanna Kalliabetsos, t/as RozyGlow or Suzanna Kennedy, Reality Crafting, Inc. and its affiliates be held liable for chance, accidental, special, direct or indirect damages resulting from use, misuse or defect of music, meditations, instructions or documentation.



Yoga is for everyone.

However, when online or pre-recorded, it is up to the individual to assess whether they are ready for the class or practice that they have chosen.
Obviously, if you suffer from specific injuries or disease it is best to consult with your physician first. DO NOT FORCE your body to do anything- if it hurts, back off. Please do not strain.
Similarly, if you are pregnant, follow the recommended practice only.

If you are new to yoga, please watch the practices first, before doing them physically.  

Regarding LIVE classes: 

If you think you may be pregnant, let the teacher know AHEAD of the class starting and if you are menstruating remember to avoid inversions, closed twists and pushing yourself at all.

When joining the class live, it is your responsibility to let the teacher know of any health conditions or injuries you may have. Please always listen to your body and do not force any movement. Let the teacher know by email or text if you prefer to not speak during the live class, and make sure you complete and send back the Health form you have been asked to complete

The practice of yoga asanas requires you – the practitioner – to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain. Whilst one may feel exertion one should also feel relaxed.

The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.
Consult your physician before beginning any new exercise program.

Do let us know if you have a specific medical condition and need advice on how to adapt your practice. assumes no responsibility for injuries suffered while practising these techniques.


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