Robust Theme
Dec 09, 2019 2020-04-08 7:40Robust Theme
"I’m a big fan of yoga anyway but Rozy’s classes are a bit special.....there’s the delicious cacao, the oracle cards (with optional mini-reading); the great mixture of dynamic flow, handstand fun and nurturing, restorative poses; the community vibe; the connecting to cosmic energies and of course Rozy’s warm, vibrant approach and wicked sense of humour!! All the above combine to keep me coming back week after week... "
MultiDimensional Yoga: Awakening & Wondering WTF? Online Class
If you haven't yet attended one of my MultiDimensional Yoga classes, I AM so excited to share this MAGIC with you. MultiDimensional yoga is unique to RozyGlow. It is a style I have developed drawing on various yoga styles and my experience as an Early Influences Architect. We all hold patterns from our early programming within our subconscious. MultiDimensional Yoga uses physical practices to create cosmic shifts. It helps us to anchor the LoveLight available to us ALL from Source, and move through our resistance to breaking FREE from our old patterns. In this mixed level yoga class you can expect a slow flow (therapeutic vinyasa) with an exploration of bridging postures ... flowing from one plane into the next, with SuperHuman Finesse! Embodied Prayer Light Body Activation Heart Brain Coherence Clear Intention Setting and Alignment Earth & Soul Chakra Connection Mind / Body / Spirit integration with our SOVEREIGNTY aka INNER AUTHORITY / INTUITION