How to heal unprocessed trauma through yoga

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Did you know that Yoga can heal unprocessed trauma in your body?


Did you know that your time in the womb and the first 7 years of your life form your personality, shape your health profile AND determine how you deal with stress and whether you can easily form healthy relationship bonds with others?

There is so much more I could say, but, I decided to make a video about it instead. In this video, I discuss within this context just how much early trauma affects our lives and how we deal with what we perceive as 'danger' around us.
The people in power presently around the globe know VERY little about how their time in the womb and how their birth and early life influence them.
One thing for sure is that we ARE living through a F.E.A.R. pandemic and the long term consequences are really rather worrying both for physical and mental health, never mind our economy!
The GOOD news is, that the long term impact of trauma caused by fear is largely avoidable IF it is addressed consistently and as early as possible. AND as we let this trauma leave our bodies, we get much more clarity about the POWERFUL decisions we can make for our own lives that allow us to THRIVE instead of barely SURVIVE uncertain times.

And YES, yoga, especially our online pregnancy, baby and gentle yoga classes is BRILLIANT for giving you ALL the tools to THRIVE in a world where people are fearful of just surviving!

So why not give one of ours a go? Book a class here.
JOIN us LIVE or watch the replay (pay  monthly customers always have a bank of replays to refer back to in their library)
- Extra discussion time is included in the pregnancy and baby classes AND you get the expert support from Charmaine who is not only certified Birthlight Yoga Teacher (the 'gold standard' of pregnancy and baby yoga), she is also a doula, breast feeding support person, aromatherapist and nutritionist so you have a 541 right there.... never mind her own experience of both her pregnancies, births and experiences of early motherhood to draw from!
- 241 on Monday and Thursday MutliDimensional Yoga classes with RozyGlow Yoga's founder Rosanna - YUP, THATs a steal deal! She is the CREATOR of MultiDimensional Yoga which is in her words, Embodied Prayer in ACTION. The 5D UPGRADE to traditional yoga practices

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