RozyGlow Online Yoga Classes & Workshops
Join Rosanna & the team for MultiDimensional Yoga classes ranging from Dynamic Nurture Flow, Gentle Nurture Flow, Pregnancy Yoga & Baby Yoga online classes. MultiDimensional Yoga is for people who want to practice yoga that connects them deeper then just the physical. Experience Yoga that nurtures your body, mind, heart & soul!
Scroll down to see class and workshop details, along with booking options.
Online Yoga Classes
Live and Interactive Online Yoga Classes classes are held weekly, all taught by our professional yoga instructors
Please Note: All class times are held in British Standard Time (BST)
Booking an online yoga class or workshop:
Booking an online yoga class pass couldn't be easier. Here's an outline of the booking process for the current pass options:
Single Class Pass:
Buying a Single Class Pass grants you one-time access to one of our First Class Online Yoga Classes.
After you have chosen your class and completed your purchase, you will be taken to a confirmation page, as well as receiving a confirmation email. Your confirmation email contains all of your class details: Day, Time, Meeting ID & Meeting Password.
Joining A Live Class:
Once you have received your confirmation email and downloaded Zoom, you can access by either:
- Using the Meeting ID an Password and entering it manually into your Zoom app
- Clicking the link in your confirmation email
1 Month Online Access Pass
Buying a 1 Month Online Access Pass grants access to your online yoga area, along with additional benefits.
Once you have chosen your class membership and completed your purchase, you will be taken to your Class Library Area. You can find your active class memberships here. To log into your class library area, click the login in the menu bar or visit https://www.rozyglow.com/login
Your class area contains your class details: Day, Time, Meeting ID & Meeting Password.
Joining A Live Yoga Class:
As a monthly member, you can access your live class in a couple of different ways:
- Clicking The link in your automated 15 minute reminder email
- Clicking the 'Join Live Class' link in your class area
- Manually entering the Meeting ID and Password found in your Membership area into your Zoom app
For more information about Online Yoga Classes and how to use Zoom, Visit The FAQ Page
Single Yoga Class Pass
1 Month Online Yoga | 4 Class Pass
Online Gentle Nurture Flow Yoga Class | Restorative Gentle Yoga
Monday | RozyGlow | 6:00 - 7:15 pm
Thursday | About Balance | 6:00 - 7:15pm
Restorative Gentle yoga is perfect for people that are looking for a slow class to stretch and feel into their body. It is a combination of breath and movement in a slow flow to reconnect body and mind
Online Dynamic Nurture Flow Yoga Class | Therapeutic Vinyasa Yoga
Monday | RozyGlow | 7:45 - 9:00 pm
Thursday | About Balance | 7:30 - 9:00pm
Therapeutic Vinyasa Yoga is for people looking for a stronger practice, one that strengthens and energises. It is a full of lively yoga postures and flowing sequences, coupled with some beautiful restorative yoga, meditation and breathing techniques.
Second Class Deal
Buy a Gentle or Dynamic Nurture Flow Yoga Monthly Class Pass to get 2nd Class for £5. Buy the 1 Month Pass below and email [email protected] to get the code.
Online Pregnancy & Birth Preparation Yoga
Sunday | 10:30 am | 1hr
Yoga during pregnancy is great way of supporting you and your baby. Carefully adapted classic yoga postures, breathing exercises and relaxation techniques promote harmony, joy, trust and self-confidence.
Birth Preparation Yoga Workshop
Sunday 21st Febuary | 3:30pm-7:30pm
This virtual and interactive workshop offers practical yoga-based skills to help with each stage of labour, in all potential birth scenarios. Birthing partner is encouraged to attend.
Postnatal Recovery Workshop
Postnatal Recovery Yoga Workshop
Please contact us for more info
Digital version available
This Birthlight Postnatal Recovery workshop is a 5-step process of structured gentle movements performed whilst lying down that realign and close the bones from the pelvis up. Whether you had the birth you wanted, or things didn't go as planned, this session is for YOU. Postnatal recovery after birth is essential for all women to fully heal postpartum.