Events and Classes

 

Join Rosanna at either Dynamic or Gentle nurture flow Yoga sessions in Croydon, Therapeutic Vinyasa Yoga in Croydon, or get involved online with a Full Moon & Co-Creation Meditation online
Scroll down to see class details, along with booking options
Please Note: In light of the Coronavirus outbeak, all classes are currently held online. Contact Us For Help and information

View Classes at About Balance, Brighton
View Classes at InJoy Yoga, Croydon

Yoga Classes at About Balance, Brighton:

RozyGlow Dynamic Nurture Flow Yoga

Mixed level class with a focus on activating, cleansing, and harmonizing all layers of the energetic body through the physical practice of yoga.

This is an intention setting focused class, where dynamic yoga postures are used to clear resistance and align with the most auspicious expression of what we desire. May our own joy, delight, peace, vitality & love for all that is, be amplified all around us so others benefit too.

This class suits athletes who want to improve flexibility and move through psychological blocks, women who are intending to conceive or have given birth and wish to reclaim their bodies and alignment, and anyone over the age of 16 who has the intention to discover what is beyond the ordinary.

Class Details

Thursdays, 7.30pm - 9.00pm
About Balance
20-22 Gloucester Place, Brighton BN1 4AA
£12/£10 concessions, £8 with Karma Card.
Book This Class

RozyGlow Gentle Nurture Flow Yoga

 

This gentle, remedial & restorative yoga class is focused on deep holding pattern release and therapeutic alignment, to support you in aligning with your Optimal Blueprint. We work with reversing spirals of doom into spirals of JOY, by undoing current body conditioning to find freedom within & re patterning cellular memory

RozyGlow classes are Anusara Influenced (Anusara means to flow with grace)

This yoga class is suitable for beginners and is particularly good for:

  • Fertility/Menstrual issues
  • Healthy Conception
  • Recovery from injury/illness
  • Sleep Issues
  • Anxiety/Depression
  • Making friends with your inner world

Class Details

Thursdays, 7.30pm - 9.00pm
About Balance
20-22 Gloucester Place, Brighton BN1 4AA
£11/£9 concessions, £7 with Karma Card.
Book This Class

Book Your Spot At About Balance, Brighton

Choose the class and week you'd like to to attend and follow the instructions, it's as easy as that!

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