Join Rosanna at either Dynamic or Gentle nurture flow Yoga sessions, or get involved online with a Full Moon Meditation & Co-Creation
Scroll down to see class details, along with booking options
Price: £12/£8 with Karma Card, £10 concessions
Description: Mixed level class with a focus on activating, cleansing, and harmonizing all layers of the energetic body through the physical practice of yoga.
This is an intention setting focused class, where dynamic yoga postures are used to clear resistance and align with the most auspicious expression of what we desire. May our own joy, delight, peace, vitality & love for all that is, be amplified all around us so others benefit too.
This class suits athletes who want to improve flexibility and move through psychological blocks, women who are intending to conceive or have given birth and wish to reclaim their bodies and alignment, and anyone over the age of 16 who has the intention to discover what is beyond the ordinary.
Price: £11, £7 with Karma Card/concessions
Description: This gentle, remedial & restorative yoga class is focused on deep holding pattern release and therapeutic alignment, to support you in aligning with your Optimal Blueprint. We work with reversing spirals of doom into spirals of JOY, by undoing current body conditioning to find freedom within & re patterning cellular memory
RozyGlow classes are Anusara Influenced (Anusara means to flow with grace)
This class is suitable for beginners and is particularly good for:
Recovery from injury/illness
Making friends with your inner world
Choose the class and week you'd like to to attend and follow the instructions, it's as easy as that!