Join Rosanna at either Dynamic or Gentle nurture flow Yoga sessions in Croydon, Therapeutic Vinyasa Yoga in Croydon, or get involved online with a Full Moon & Co-Creation Meditation online
Scroll down to see class details, along with booking options
Please Note: In light of the Coronavirus outbeak, all classes are currently held online. Contact Us For Help and information
This is an intention setting focused class, where dynamic yoga postures are used to clear resistance and align with the most auspicious expression of what we desire. May our own joy, delight, peace, vitality & love for all that is, be amplified all around us so others benefit too.
This class suits athletes who want to improve flexibility and move through psychological blocks, women who are intending to conceive or have given birth and wish to reclaim their bodies and alignment, and anyone over the age of 16 who has the intention to discover what is beyond the ordinary.
This gentle, remedial & restorative yoga class is focused on deep holding pattern release and therapeutic alignment, to support you in aligning with your Optimal Blueprint. We work with reversing spirals of doom into spirals of JOY, by undoing current body conditioning to find freedom within & re patterning cellular memory
RozyGlow classes are Anusara Influenced (Anusara means to flow with grace)
This yoga class is suitable for beginners and is particularly good for:
Choose the class and week you'd like to to attend and follow the instructions, it's as easy as that!
Currently offering two different pricing options for online classes, choose between a single class or opt for a monthly access pass to the online class area for 30 days, including 4 live classes
Therapeutic Vinyasa Yoga An amazing Therapeutic Alignment based class in South Croydon, full of lively yoga postures and flowing sequences, coupled with some beautiful restorative yoga, meditation and breathing techniques.
The Therapeutic Vinyasa Yoga 1 Month Pass grants access to The InJoy Yoga Online Hatha Yoga area, including Live online classes, class replays & extra information, details & class content for 30 days.
Gentle yoga is an ideal way to practice, whatever your age and ability. Classes are suitable for men, women and teens, ‘newbies’ and those who have attended our beginner course, women looking to conceive and menopausal women, people suffering with health issues and pain or recovering from surgery.