Robust ThemeDec 09, 2019 2020-04-08 7:40
RozyGlow Online Yoga Classes & Workshops
Come and understand how to use Yoga to harness the energies around you and gain a MultiDimensional perspective on what's going on in your personal and collective realities.
Allow your Yoga practice to be the catalyst for the change you seek!!
"I’m a big fan of yoga anyway but Rozy’s classes are a bit special.....there’s the delicious cacao, the oracle cards (with optional mini-reading); the great mixture of dynamic flow, handstand fun and nurturing, restorative poses; the community vibe; the connecting to cosmic energies and of course Rozy’s warm, vibrant approach and wicked sense of humour!! All the above combine to keep me coming back week after week...Namaste!" Kate
MultiDimensional Yoga: Awakening & Wondering WTF? Online Class
RozyGlow created MultiDimensional Yoga. In this mixed level yoga class you can expect a slow flow (therapeutic vinyasa) with an exploration of bridging postures ... flowing from one plane into the next, with SuperHuman Finesse!
Embodied Prayer Light Body Activation Heart Brain Coherence Clear Intention Setting and Alignment Earth & Soul Chakra Connection Mind / Body / Spirit integration with our SOVEREIGNTY aka INNER AUTHORITY / INTUITION
Birthlight Pregnancy & Birth Preparation Yoga
Yoga during pregnancy is great way of supporting you and your baby. Carefully adapted classic yoga postures, breathing exercises and relaxation techniques promote harmony, joy, trust and self-confidence.
Birthlight Newborn & Baby Postnatal Yoga
Birthlight Newborn & Baby Postnatal Yoga classes that are a gentle, safe and nurturing class for mummys and their babies from birth to 16+ weeks (0-4+ months) 5 week block in-person classes £75