RozyGlow MultiDimensional Yoga Classes

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RozyGlow Online Yoga Classes & Workshops

Come and understand how to use Yoga to harness the energies around you and gain a MultiDimensional perspective on what's going on in your personal and collective realities.
Allow your Yoga practice to be the catalyst for the change you seek!!

£13

One Class Pass

Buying a Single Class Pass grants you one-time access to one of our first class Online Yoga Classes.

  • Access to 1 live and interactive yoga class
  • Access to your chosen class replay bank
£40

One Month Pass

Buying a one Month Online Access Pass (4 classes) grants access to your chosen online yoga area, along with additional benefits.

  • Access to your chosen RozyGlow Yoga class area for 1 month
  • Access to the next 4 live and interactive yoga classes
  • Class Reminders 15 minutes before they begin
  • Access to your chosen class replay bank

Second Class Deal

Buy a Gentle or Dynamic Nurture Flow Yoga Monthly Class Pass to get second Class for £5.

Buy the one Month Pass below and email [email protected] to get the code.

"I’m a big fan of yoga anyway but Rozy’s  classes are a bit special.....there’s the delicious cacao, the oracle cards (with optional mini-reading); the great mixture of dynamic flow, handstand fun and nurturing, restorative poses; the community vibe; the connecting to cosmic energies and of course Rozy’s warm, vibrant approach and wicked sense of humour!! All the above combine to keep me coming back week after week...Namaste!" Kate

Online Gentle Nurture Flow Yoga Classes
This gentle, remedial and restorative yoga class is focused on deep holding pattern release and therapeutic alignment, to support you in aligning with your Optimal Blueprint. We work with reversing spirals of doom into spirals of JOY, by undoing current body conditioning to find freedom within and re patterning cellular memory. RozyGlow created multidimensional yoga, which is Anusara based (Anusara means to flow with grace) and therapeutic aligned.
Suitable for beginners

Find out more >

Monday | RozyGlow | 6:00 - 7:15 pm
Online Dynamic Nurture Flow Yoga Class
Mixed level therapeutic Vinyasa Yoga with a focus on activating, cleansing, and harmonizing all layers of the energetic body through the physical practice of yoga. This is an intention setting focused class, where dynamic yoga postures are used to clear resistance and align with the most auspicious expression of what we desire.
Monday | RozyGlow | 7:45 - 9:00 pm

SECOND CLASS DEAL

Buy a Gentle or Dynamic Nurture Flow Yoga Monthly Class Pass to get the second class for £5!

Buy the one Month Pass and email [email protected] to get the code.

Online Nurturing Flow Yoga Classes
A mixed level class with a focus on uniting your mind, body and spirit through the physical practice of yoga. You will be invited to really tune into what it is you need that day and given space to find your way back to you. Each week will be inspired by your energy, the collective feels and a little astrology. We will move, flow and ground as we explore Yoga movements, breathing, meditation and relaxation.
Thursday | Kit Kat Yoga | 7:00 - 8:15 pm
Online Birthlight Pregnancy & Birth Preparation Yoga
Yoga during pregnancy is great way of supporting you and your baby. Carefully adapted classic yoga postures, breathing exercises and relaxation techniques promote harmony, joy, trust and self-confidence.
Sunday | RozyGlow | 10:30 - 11.30am
Online Birthlight Newborn & Baby Postnatal Yoga
Birthlight Newborn & Baby Postnatal Yoga classes that are a gentle, safe and nurturing class for mummys and their babies from birth to 16+ weeks (0-4+ months)
Tuesday | RozyGlow | 11:00am - 12:00 noon

Glowing Workshops

Online Birth Preparation Yoga Workshop

SUNDAY 23 MAY 2021 3:30 - 7:30pm

This virtual and interactive workshop offers practical yoga-based skills to help with each stage of labour, in all potential birth scenarios. Birthing partner is encouraged to attend.

Online Postnatal Recovery Workshop

This Birthlight Postnatal Recovery workshop is a 5-step process of structured gentle movements performed whilst lying down that realign and close the bones from the pelvis up. Whether you had the birth you wanted, or things didn't go as planned, this session is for YOU. Postnatal recovery after birth is essential for all women to fully heal postpartum.

Booking RozyGlow classes & workshops

One month class pass

Buying a one Month Online Access Pass grants access to your online yoga area, along with additional benefits.
Once you have chosen your class membership and completed your purchase, you will be taken to your Class Library Area. You can find your active class memberships here. To log into your class library area, click the login in the menu bar or visit https://www.rozyglow.com/login

Your class area contains your class details: Day, Time, Meeting ID & Meeting Password.

Joining A Live Yoga Class:
As a monthly member, you can access your live class in a couple of different ways:

  • Clicking The link in your automated 15 minute reminder email
  • Clicking the 'Join Live Class' link in your class area
  • Manually entering the Meeting ID and Password found in your Membership area into your Zoom app

If you have missed the class you will find your replay in your class area. Scroll down just below your live class meeting details to find two separate areas - Class Replay Bank & Extra Resources (Coming Soon).

Please allow up to 24 hours for processing. If you would like access before the processing period, please contact [email protected]

One class pass

Buying a Single Class Pass grants you one-time access to one of our First Class Online Yoga Classes. 

After you have chosen your class and completed your purchase, you will be taken to a confirmation page, as well as receiving a confirmation email. Your confirmation email contains all of your class details: Day, Time, Meeting ID & Meeting Password.

 Joining a Live Class:

Once you have received your confirmation email and downloaded Zoom, you can access by either:

  • Using the Meeting ID and Password and entering it manually into your Zoom app
  • Clicking the link in your  confirmation email

If you missed the class and need to watch the replay please contact [email protected]

Workshops

Buying a Workshop Pass grants you one-time access to the Workshop

After you have completed your purchase, you will be taken to a confirmation page, as well as receiving a confirmation email. Your confirmation email contains all of your workshop details: Day, Time, Meeting ID & Meeting Password.

 Joining the live workshop:

Once you have received your confirmation email and downloaded Zoom, you can access by either:

  • Using the Meeting ID and Password and entering it manually into your Zoom app
  • Clicking the link in your  confirmation email

If you missed the workshop and need to watch the replay please contact [email protected]

Join the RozyGlow Tribe

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